{"id":36,"date":"2011-11-01T17:10:02","date_gmt":"2011-11-01T08:10:02","guid":{"rendered":"http:\/\/comfortable-sleep.info\/contents\/?p=36"},"modified":"2024-11-15T09:06:06","modified_gmt":"2024-11-15T00:06:06","slug":"%e6%9c%9d%e3%81%ae%e8%ba%ab%e6%94%af%e5%ba%a6%e3%83%86%e3%82%af%e3%83%8b%e3%83%83%e3%82%af","status":"publish","type":"post","link":"https:\/\/comfortable-sleep.info\/contents\/archives\/36","title":{"rendered":"\u671d\u306e\u8eab\u652f\u5ea6\u30c6\u30af\u30cb\u30c3\u30af"},"content":{"rendered":"

\u671d\u306e\u5165\u6d74\u3067\u5143\u6c17\u306a\uff11\u65e5\u306e\u306f\u3058\u307e\u308a<\/h3>\n

\u671d\u306e\u304a\u98a8\u5442\u306f\u71b1\u3081\u3067<\/h4>\n

\u304a\u98a8\u5442\u3084\u30b7\u30e3\u30ef\u30fc\u3067\u4f53\u3082\u5fc3\u3082\u30b9\u30c3\u30ad\u30ea\u3002\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u3066\u5143\u6c17\u306b\uff11\u65e5\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002\u671d\u304a\u98a8\u5442\u306b\u5165\u308b\u3068\u3044\u3046\u4eba\u306b\u306f\u3001\u71b1\u3081\u306e\u304a\u6e6f\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u591c\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u5feb\u7720\u3092\u5f97\u308b\u305f\u3081\u306b\u306c\u308b\u3081\u306e\u304a\u98a8\u5442\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u304c\u3001\u671d\u306f\u9006\u3067\u3059\u3002\u6e29\u5ea6\u306f\u3069\u308c\u304f\u3089\u3044\u304b\u3068\u3044\u3046\u3068\u300140\uff5e42\u2103\u304f\u3089\u3044\u3002\u3060\u308b\u3055\u3084\u524d\u306e\u65e5\u306e\u75b2\u308c\u304c\u6b8b\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u3068\u304d\u306b\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u9ad8\u6e29\u6d74\u3092\u3057\u307e\u3057\u3087\u3046\u3002\u81ea\u5f8b\u795e\u7d4c\u306e\u4ea4\u611f\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u3066\u3001\u6c17\u529b\u304c\u308f\u3044\u3066\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u7761\u7720\u4e2d\u306b\u6c57\u3092\u304b\u304d\u8d77\u5e8a\u3057\u305f\u6642\u306b\u306f\u4f53\u304c\u6c34\u5206\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304b\u3089\u3001\u8d77\u304d\u629c\u3051\u306b\u304a\u98a8\u5442\u306b\u5165\u308b\u306b\u306f\u3001\u305d\u306e\u70b9\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u5165\u6d74\u524d\u306b\u306f\u30b3\u30c3\u30d7\uff11\u676f\u306e\u6c34\u3092\u98f2\u3093\u3067\u6c34\u5206\u88dc\u7d66\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u7cbe\u6cb9\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30aa\u30a4\u30eb\uff09\u3092\u304a\u6e6f\u306b\u4f55\u6ef4\u304b\u5782\u3089\u3057\u3066\u82b3\u9999\u6d74\u3092\u3059\u308b\u306e\u3082\u30aa\u30b9\u30b9\u30e1\u3002\u5165\u308b\u76f4\u524d\u306b\u306a\u3063\u3066\u30aa\u30a4\u30eb\u3092\u5782\u3089\u3059\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u30a2\u30ed\u30de\u306e\u9999\u308a\u3067\u6c17\u6301\u3061\u3088\u304f\u3001\u6c17\u5206\u3092\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u3066\u304f\u308c\u3066\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u3082\u3042\u308b\u30ed\u30fc\u30ba\u30de\u30ea\u30fc\u304c\u3044\u3044\u3067\u3059\u306d\u3002<\/p>\n

\u30b7\u30e3\u30ef\u30fc\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5<\/h4>\n

\u3042\u307e\u308a\u6642\u9593\u304c\u306a\u3044\u65e5\u306e\u671d\u306f\u3001\u6e6f\u8239\u306b\u3064\u304b\u3089\u306a\u304f\u3066\u3082\u30b7\u30e3\u30ef\u30fc\u3092\u6d74\u3073\u308b\u3060\u3051\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u6e6f\u306e\u6e29\u5ea6\u306f\u3084\u306f\u308a\u71b1\u3081\u304c\u3088\u304f\u3066\u3001\u71b1\u3081\u306e\u304a\u6e6f\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u8840\u306e\u5de1\u308a\u304c\u826f\u304f\u306a\u308a\u3001\u8133\u306e\u50cd\u304d\u304c\u6d3b\u767a\u306b\u306a\u3063\u3066\u7720\u6c17\u304c\u89e3\u6d88\u3055\u308c\u30b7\u30e3\u30ad\u30c3\u3068\u3057\u307e\u3059\u3002<\/p>\n

\u305d\u3053\u3067\u3001\u52b9\u679c\u304c\u9ad8\u307e\u308b\u30b7\u30e3\u30ef\u30fc\u306e\u6d74\u3073\u65b9\u3092\u3054\u7d39\u4ecb\u3002
\n\u30b7\u30e3\u30ef\u30fc\u306e\u6c34\u5727\u3067\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u3092\u826f\u304f\u3059\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u3059\u3002\u3053\u306e\u5834\u5408\u306f\u3001\u304a\u6e6f\u306e\u6e29\u5ea6\u306f39\u2103\u304f\u3089\u3044\u306e\u306c\u308b\u3081\u3067\u3002\u8155\u306f\u6307\u5148\u304b\u3089\u80a9\u306e\u307b\u3046\u3078\u3001\u811a\u306f\u3064\u307e\u5148\u304b\u3089\u592a\u3082\u3082\u306e\u307b\u3046\u3078\u3068\u3001\u4f53\u306e\u672b\u7aef\u304b\u3089\u4e2d\u5fc3\u306b\u5411\u304b\u3063\u3066\u3086\u3063\u304f\u308a\u3068\u30b7\u30e3\u30ef\u30fc\u3092\u3042\u3066\u3066\u3044\u304d\u307e\u3059\u3002\u7720\u3063\u3066\u3044\u308b\u9593\u306b\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308b\u306e\u3067\u3001\u305d\u308c\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3066\u4f53\u3092\u76ee\u899a\u3081\u3055\u305b\u307e\u3059\u3002\u80a9\u3084\u80cc\u4e2d\u306e\u30b3\u30ea\u304c\u6539\u5584\u3055\u308c\u3066\u3001\u4f53\u304c\u8efd\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u9045\u523b\u3057\u3061\u3083\u3044\u305d\u3046\u306a\u671d\u306e\u8eab\u652f\u5ea6\u30c6\u30af<\/h3>\n

\u5bdd\u574a\u3057\u3066\u6642\u9593\u304c\u306a\u304f\u3066\u4f1a\u793e\u306b\u9045\u523b\u3057\u305d\u3046\uff01\u6bce\u65e5\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u306f\u305d\u3093\u306a\u671d\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002
\n\u300e\u9854\u3092\u6d17\u3063\u3066\u3001\u30e1\u30a4\u30af\u3057\u3066\u3001\u9aea\u3082\u76f4\u3055\u306a\u304d\u3083\uff65\uff65\uff65\u3000\u3067\u3082\u9593\u306b\u5408\u308f\u306a\u3044\uff01\u300f
\n\u3067\u306f\u3001\u305d\u3046\u3044\u3046\u3068\u304d\u6700\u4f4e\u306a\u306b\u3092\u3057\u3066\u304a\u3051\u3070\u3088\u3044\u3067\u3057\u3087\u3046\u3002\u5fd9\u3057\u3044\u3051\u3069\u304d\u3061\u3093\u3068\u3057\u3066\u304a\u304d\u305f\u3044\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u30d8\u30a2\u30e1\u30a4\u30af\u306e\u30dd\u30a4\u30f3\u30c8\u306f\uff1f
\n\u6b21\u306e\u30b9\u30ea\u30fc\u30b9\u30c6\u30c3\u30d7\u3067\u3001\u6642\u9593\u77ed\u7e2e\u8eab\u652f\u5ea6\u306e\u3067\u304d\u3042\u304c\u308a\uff01<\/p>\n

\n

\u30b9\u30c6\u30c3\u30d7\uff11\u3000\u30b9\u30ad\u30f3\u30b1\u30a2\u306f\u30b7\u30f3\u30d7\u30eb\u306b<\/h4>\n

\u6d17\u9854\u6599\u3092\u4f7f\u3046\u306e\u306f\uff11\u65e5\u306b\uff11\u5ea6\u3067\u3058\u3085\u3046\u3076\u3093\u3002\u6d17\u3044\u3059\u304e\u308b\u3068\u808c\u306e\u62b5\u6297\u529b\u304c\u843d\u3061\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u8aac\u3082\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306a\u3089\u6642\u9593\u306e\u306a\u3044\u65e5\u306b\u306f\u3001\u306c\u308b\u307e\u6e6f\u3067\u306e\u6d17\u9854\u3060\u3051\u3001\u3068\u5272\u308a\u5207\u308b\u306e\u3082\u3072\u3068\u3064\u3067\u3059\u3002
\n\u5316\u7ca7\u6c34\u2192\u7f8e\u5bb9\u6db2\u2192\u4e73\u6db2\u2192\u5316\u7ca7\u30d9\u30fc\u30b9\u3068\u3072\u3068\u3064\u305a\u3064\u624b\u9806\u3092\u8e0f\u3080\u306e\u306f\u6642\u9593\u304c\u304b\u304b\u308b\u3082\u306e\u3067\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u306f\u3072\u3068\u3064\u306b\u307e\u3068\u307e\u3063\u3066\u3044\u308b\u3082\u306e\u304c\u4fbf\u5229\u3067\u3059\u304b\u3089\u3001\u3044\u3056\u3068\u3044\u3046\u6642\u306e\u305f\u3081\u306b\u305c\u3072\u7528\u610f\u3057\u3066\u304a\u304d\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n

\n

\u30b9\u30c6\u30c3\u30d7\uff12\u3000\u624b\u629c\u304d\u306b\u898b\u3048\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u304a\u3055\u3048\u308b<\/h4>\n

\u808c\u3068\u7709\u304c\u304d\u3061\u3093\u3068\u30e1\u30a4\u30af\u3057\u3066\u3042\u308c\u3070\u3001\u3068\u308a\u3042\u3048\u305a\u306f\u5168\u4f53\u306b\u304d\u3061\u3093\u3068\u3057\u305f\u5370\u8c61\u306b\u306a\u308a\u307e\u3059\u3002\u7c21\u5358\u306a\u30e1\u30a4\u30af\u307b\u3069\u30d9\u30fc\u30b9\u306f\u3057\u3063\u304b\u308a\u3068\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u30d5\u30a1\u30f3\u30c7\u30fc\u30b7\u30e7\u30f3\u306f\u8efd\u3081\u306b\u3057\u3066\u3001\u7709\u306f\u30d6\u30e9\u30b7\u3092\u4f7f\u3044\u4ed5\u4e0a\u3052\u306b\u307c\u304b\u3057\u307e\u3059\u3002<\/p>\n

\n

\u30b9\u30c6\u30c3\u30d7\uff13\u3000\u5bdd\u3050\u305b\u76f4\u3057\u306b\u306f\u9727\u5439\u304d\u3092<\/h4>\n

\u5bdd\u3050\u305b\u306e\u3064\u3044\u3066\u3057\u307e\u3063\u305f\u9aea\u3092\u306a\u3093\u3068\u304b\u5f62\u306b\u3057\u305f\u3044\uff65\uff65\uff65\u3002
\n\u305d\u3093\u306a\u5bdd\u3050\u305b\u76f4\u3057\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308b\u306e\u306f\u3001\u9aea\u3092\u3058\u3085\u3046\u3076\u3093\u6e7f\u3089\u305b\u308b\u3053\u3068\u3067\u3059\u3002\u9727\u5439\u304d\u3092\u4f7f\u3048\u3070\u52b9\u7387\u304c\u826f\u3044\u306e\u3067\u3001\u601d\u3044\u5207\u3063\u3066\u305f\u3063\u3077\u308a\u6fe1\u3089\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\uff15\u5206\u3067\u3067\u304d\u308b\u671d\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u30e1\u30a4\u30af<\/h3>\n

\uff11\u5206\u3067\u3082\u60dc\u3057\u3044\u671d\u306e\u5fd9\u3057\u3044\u6642\u9593\u3002\u30ca\u30c1\u30e5\u30e9\u30eb\u3060\u3051\u3069\u624b\u306f\u629c\u3044\u3066\u3044\u306a\u3044\u30e1\u30a4\u30af\u3002\u4e7e\u71e5\u3084\u8840\u884c\u306e\u60aa\u3055\u306a\u3069\u306e\u60a9\u307f\u3082\u89e3\u6c7a\u3057\u3061\u3083\u3046\u3001\u65e9\u304f\u3066\u304b\u308f\u3044\u304f\u4ed5\u4e0a\u3052\u308b\u65b9\u6cd5\u306e\u7d39\u4ecb\u3067\u3059\u3002\u624b\u65e9\u304f\u30e1\u30a4\u30af\u3059\u308b\u306b\u306f\u9053\u5177\u3092\u9078\u3076\u306e\u3082\u5927\u5207\u3067\u3059\u3002\u81ea\u5206\u306e\u4f7f\u3044\u3084\u3059\u3044\u3082\u306e\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n

\u3014\u30b9\u30ad\u30f3\u30b1\u30a2\u3001\u30d9\u30fc\u30b9\u30fb\u30ab\u30d0\u30fc\u3015
\n\u57fa\u790e\u5316\u7ca7\u54c1\u306f\u624b\u306e\u3072\u3089\u3067\u6e29\u3081\u3066\u304b\u3089\u808c\u306b\u306e\u305b\u308b\u3053\u3068\u3067\u3001\u6d78\u900f\u3059\u308b\u306e\u304c\u65e9\u304f\u306a\u308a\u307e\u3059\u3002\u3082\u3057\u624b\u304c\u51b7\u3048\u3066\u3044\u305f\u3089\u3001\u306c\u308b\u307e\u6e6f\u3067\u6e29\u3081\u3066\u304a\u304f\u3068\u826f\u3044\u3067\u3059\u3002\u30ab\u30d0\u30fc\u306b\u3064\u3044\u3066\u306f\u30ea\u30ad\u30c3\u30c9\u3088\u308a\u3082\u56fa\u3081\u306e\u7e70\u308a\u51fa\u3057\u30bf\u30a4\u30d7\u306e\u30b3\u30f3\u30b7\u30fc\u30e9\u30fc\u3092\u4f7f\u3046\u3068\u6c17\u306b\u306a\u308b\u90e8\u5206\u3092\u3059\u3070\u3084\u304f\u30ab\u30d0\u30fc\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u3014\u30d5\u30a1\u30f3\u30c7\u30fc\u30b7\u30e7\u30f3\u3001\u30a2\u30a4\u30d6\u30ed\u30a6\u3015
\n\u30d5\u30a1\u30f3\u30c7\u30fc\u30b7\u30e7\u30f3\u306f\u9854\u5168\u4f53\u306b\u5857\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002T\u30be\u30fc\u30f3\u3084\u982c\u306a\u3069\u3001\u30c6\u30ab\u30ea\u3084\u6bdb\u7a74\u304c\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u3092\u62bc\u3055\u3048\u308c\u3070OK\u3002\u5883\u76ee\u304c\u6c17\u306b\u306a\u308b\u30d1\u30a6\u30c0\u30fc\u30bf\u30a4\u30d7\u3067\u306f\u306a\u304f\u3001\u30ea\u30ad\u30c3\u30c9\u30bf\u30a4\u30d7\u3084\u30a8\u30de\u30eb\u30b8\u30e7\u30f3\u30bf\u30a4\u30d7\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002\u30a2\u30a4\u30d6\u30ed\u30a6\u3067\u306f\u3001\u30da\u30f3\u30b7\u30eb\u3068\u30d1\u30a6\u30c0\u30fc\u4e21\u65b9\u3092\u4f7f\u3046\u3068\u6642\u9593\u304c\u639b\u304b\u308a\u307e\u3059\u3002\u3059\u3070\u3084\u304f\u4ed5\u4e0a\u3052\u308b\u306b\u306f\u3001\u30da\u30f3\u30b7\u30eb\u30bf\u30a4\u30d7\u3060\u3051\u3069\u5857\u308b\u3068\u30d1\u30a6\u30c0\u30fc\u306e\u3088\u3046\u306b\u306a\u308b\u3082\u306e\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/p>\n

\u3014\u30a2\u30a4\u30b7\u30e3\u30c9\u30a6\u3001\u30de\u30b9\u30ab\u30e9\u3015
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